SCHEMA||{"@context":"https://schema.org","@type":"Recipe","name":"Gritty Chef's Spiced Broccoli & Cranberry Salad Recipe","author":{"@type":"Person","name":"Peter Martin","jobTitle":"Chef","url":"https://www.grittychef.com"},"datePublished":"2023-07-05","description":"A vibrant, crunchy broccoli salad with red cabbage, cranberries and toasted seeds, dressed with a spiced honey-lemon vinaigrette that's perfect for meal prep or as a nutritious side dish.","prepTime":"PT25M","cookTime":"PT5M","totalTime":"PT50M","keywords":"broccoli salad, cranberry salad, spiced salad, vegan option, healthy side dish","recipeYield":"6","recipeCategory":"Salad","recipeCuisine":"International","nutrition":{"@type":"NutritionInformation","calories":"245 calories","carbohydrateContent":"22 g","proteinContent":"7 g","fatContent":"16 g","saturatedFatContent":"2 g","cholesterolContent":"0 mg","sodiumContent":"85 mg","sugarContent":"12 g","servingSize":"1 serving"},"recipeIngredient":["400g broccoli, cut into small florets","150g red cabbage, finely sliced","1 small red onion, thinly sliced","75g dried cranberries","50g sunflower seeds, toasted","50g pumpkin seeds, toasted","40g fresh coriander, roughly chopped","3 tbsp olive oil","2 tbsp lemon juice","1 tbsp honey (or maple syrup for vegan option)","2 tsp cumin seeds, lightly toasted","1 tsp garam masala","½ tsp chilli flakes (adjust to taste)","Salt and black pepper to taste"],"recipeInstructions":[{"@type":"HowToStep","name":"Blanch broccoli","text":"Bring a large pot of water to the boil. Add a generous pinch of salt, then blanch the broccoli florets for exactly 2 minutes - you want them to be bright green and slightly tender but still with a good crunch. Immediately drain and plunge into a bowl of ice water to stop the cooking process. Once cool, drain thoroughly and pat dry with kitchen paper."},{"@type":"HowToStep","name":"Toast spices and seeds","text":"In a dry frying pan, toast the cumin seeds over medium heat for about 1 minute until fragrant, shaking the pan frequently to prevent burning. Remove from heat and set aside. In the same pan, toast the sunflower and pumpkin seeds until they start to pop and turn golden (about 2-3 minutes), then set aside to cool."},{"@type":"HowToStep","name":"Make dressing","text":"In a large bowl, make the dressing by whisking together olive oil, lemon juice, honey, toasted cumin seeds, garam masala, chilli flakes, salt and black pepper until well combined. Taste and adjust seasoning if needed - it should be tangy with a nice balance of sweetness and spice."},{"@type":"HowToStep","name":"Combine ingredients","text":"Add the dried broccoli to the bowl with the dressing, along with the red cabbage, red onion, dried cranberries, and most of the toasted seeds (reserve some for garnish). Toss everything together thoroughly, ensuring all the vegetables are evenly coated with the dressing."},{"@type":"HowToStep","name":"Add herbs","text":"Fold in the chopped coriander, reserving a little for garnish. Allow the salad to sit for at least 15-20 minutes before serving - this resting time lets the flavours meld and slightly softens the raw vegetables."},{"@type":"HowToStep","name":"Serve","text":"Just before serving, transfer the salad to a serving platter and scatter over the reserved toasted seeds and coriander. This salad can be made up to 4 hours in advance and kept refrigerated, though it's best enjoyed at room temperature to fully appreciate the flavours."}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.9,"bestRating":5,"worstRating":1,"ratingCount":1},"review":[{"@type":"Review","author":{"@type":"Person","name":"Peter Martin"},"datePublished":"2023-07-05","reviewBody":"The balance of flavors in this Gritty Chef's Spiced Broccoli & Cranberry Salad captures what makes the original so memorable.","name":"Chef's Rating","reviewRating":{"@type":"Rating","ratingValue":4.9,"bestRating":5,"worstRating":1}}],"@id":"https://www.grittychef.com/recipes/dishoom-broccoli-salad-recipe#recipe","image":["https://cdn.prod.website-files.com/681798de2b10b43b9458e123/698b071ec84084a494e60f12_Phoenix_10_Image_Description_A_colorful_broccoli_salad_served_0.jpeg"],"publisher":{"@type":"Organization","name":"GrittyChef","url":"https://www.grittychef.com","logo":{"@type":"ImageObject","url":"https://cdn.prod.website-files.com/68179523ed0aeea15c49bade/690376118ebfd7be919eabab_gritty-chef-logo.png"}},"dateModified":"2026-03-26","url":"https://www.grittychef.com/recipes/dishoom-broccoli-salad-recipe"}
SCHEMA||{"@context":"https://schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","name":"How can I keep my broccoli salad crisp without it becoming soggy?","acceptedAnswer":{"@type":"Answer","text":"For a crisp broccoli salad, ensure you blanch the broccoli for exactly 2 minutes and immediately plunge into ice water. Pat the broccoli completely dry before combining with dressing. You can also add the dressing just before serving to maintain maximum crunch."}},{"@type":"Question","name":"Is this spiced broccoli and red cabbage salad suitable for vegans?","acceptedAnswer":{"@type":"Answer","text":"Yes! This colourful salad can easily be made vegan by substituting the honey with maple syrup in the dressing. All other ingredients are already plant-based, making this a nutrient-dense option for anyone following a vegan diet."}},{"@type":"Question","name":"What are the best ways to toast seeds for maximum flavour in salads?","acceptedAnswer":{"@type":"Answer","text":"Toast seeds in a dry frying pan over medium heat, shaking frequently to prevent burning. They're ready when they become fragrant and slightly golden (2-3 minutes). For even toasting, use a single layer of seeds. The popping sound indicates they're nearly done."}},{"@type":"Question","name":"How far in advance can I prepare this salad for a dinner party?","acceptedAnswer":{"@type":"Answer","text":"This salad can be prepared up to 4 hours ahead and refrigerated. For best results, bring it to room temperature before serving to enhance the flavours. If preparing further in advance, keep the dressing separate and combine just before serving."}},{"@type":"Question","name":"What main dishes pair well with a spiced broccoli and seed salad?","acceptedAnswer":{"@type":"Answer","text":"This vibrant salad pairs beautifully with grilled meats like lamb chops or chicken thighs, roasted salmon, or plant-based options like falafel or spiced lentil burgers. The tangy, spiced dressing complements rich mains while the crunchy texture adds contrast."}}]}
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